Student Notices

CAPS presents Mindful Mondays and The Art of Human Blossoming

Posted Wednesday, January 24, 2018

The Counselling and Psychological Services (CAPS) under the umbrella of the Division of Student Services and Development (DSSD) present the following Semester II mindful activities for staff and students:

  • Mindful Mondays – 5-6pm | Learning Resource Centre (LRC), East Computer Lab. Whether you are an experienced meditator or a beginner, everyone is welcome to come and unwind, to start the week off right. This series starts January 29 and continues every Monday.
  • The Art of Human Blossoming – 2 to 3pm | Teaching and Learning Complex (TLC), Tutorial Room 4. This is a self-development course focused on finding balance and promoting meaningful living. Sessions take place every Thursday starting February 1.

Both activities are free for staff and students. For additional queries, please email or