Managing Stress A Workshop for Evening University Students

Event Date(s): 12/03/2011

Location: Engineering Room# 2 (1st Floor, New Engineering Bldg)

The Office of the Evening University hosts its first workshop for Semester II 2010/2011, “Stress Management,” aimed at helping Evening University students balance their school, work and home lives.  

This workshop will take place on Saturday 12th March, 2011, from 1-2:30 pm, at Engineering Room# 2 (1st Floor, New Engineering Bldg). 

The workshop focuses on some of the following:

  • Identifying Stress Triggers
  • Adopting Stress Management Techniques
  • Transferring Negatives into Positives
  • Improving Mental and Physical Health 


Interested persons can complete the Stress Management Workshop Registration form and submit to evening.university@sta.uwi.edu by Wednesday 9th March, 2011. Limited space available.  

For further information please contact Ms. Kristy Smith at 662-2002 ext. 4331; 4470; 4471. 

Open to: | Student |


  • Ms. Kristy Smith

  • Tel.: 662-2002 ext. 4331; 4470; 4471