Mindful Mondays

Event Date(s): 23/08/2021

Invest 60 minutes to nurture a more relaxed you, every day! Explore ways to manage your stress, learn & practice simple everyday skills of Mindfulness & Meditation. Whether you are new to meditation or whether you meditate regularly and wish to try a group vibe, join us….. Open to staff & students.

The Counselling & Psychological Service continues to host Mindful Mondays.  You are invited to log on to unwind and start your week off right.


Mindful Mondays will start at 5:30 p.m. on the following Mondays:

August 9 & 23


Click here to join the zoom meeting every Monday. 

Open to: | Staff | Student |