Staff Notices

Join The UWI SPEC's Wellness Initiative Programme for 2019!

Posted Tuesday, January 08, 2019

The UWI Sport and Physical Education Centre (SPEC) presents their Wellness Initiative Programme open to staff, friends and relatives.

Choose from four holistic Wellness packages that targets every fitness need: Functional Fit; Cardio Fit; Body Sculpt; Endurance. 


See the schedule below:

Time/Day of Activity

  • Bootcamp: Monday | 5 to 6pm – Rugby Field/Indoor Court
  • Zumba: Thursday | 4.45 to 5.30pm – Indoor Court
  • Aqua Aerobics: Friday | 5.30 to 6.30pm – SPEC Swimming Pool
  • Stretch & Relax: Wednesday | 5 to 6pm – Indoor Court
  • Gym: Monday to Friday | 5.30am to 9pm – Gym
  • Power Core: Tuesday | 5 to 6pm – Gym
  • Spin: Tuesday to Thursday | 6.15 to 7am – SPEC Classroom

*Please note: These dates and times are subject to change. 

Each package includes: Blood Pressure and Blood Sugar Testing; Body Fat Assessment and a Step Test that will be conducted every 4 weeks. Click here for details.

The 12-week programme takes place starts the week of January 7 and continues to April 5. The cost is $600.

Register early with full payment and get bonuses. Salary deductions can be arranged for UWI Staff members.

For more information, please contact Candice Joseph at or call 662-2002 ext. 84383/84.