Posted Wednesday, January 16, 2019
The Human Resources Division invites members of staff to register for its upcoming workshop, A More Mindful You (Course number and name: C3279 – Mindfulness-Based Stress Mgmt).
The workshop will be hold on February 1 from 9am to 4pm at the Institute of Critical Thinking, Lecture Theatre (2&3).
Interested persons should seek approval from their Head of Department and enroll online no later than January 29.
The navigation for online enrolment is as follows:
Please note:Only those who receive approval from the Head of Department and the Human Resources Division will be able to attend the workshop.
If they have not received a ‘Successful Enrolment Status’ email from the Human Resources Division prior to the workshop, they should not attend as they were unsuccessful.
About A More Mindful You Workshop
This workshop encourages participants to engage in Mindfulness training which is a life skill that will help individuals find greater satisfaction in their health, home-life, work-life, and relationships. It helps improve organisational performance in a sustained way from the inside, out. Each participant is asked to walk with his/her yoga mat as it is necessary for this session.
For further assistance, please contact 662-2002 ext. 82277 or email hrtraining@sta.uwi.edu.