Staff Notices

Free Online Fitness Sessions

Posted Wednesday, January 19, 2022

Join SASS for their Free Online Fitness Classes, where they will serve up a mix of strength and cardio routines led by their very own qualified instructors. They'll teach you how to use your own weights or a variety of household items in your routine.  

Book your session via: - Mondays and Wednesdays between 6:30 to 7:30 am; Tuesdays, Thursdays and Fridays between 4:30 to 5:30 pm. 

For more information, please email