Student Notices

The Counselling & Psychological Service (CAPS), under the Division of Student Services & Development (DSSD), welcomes you to a new semester and academic year.  Whether you wish to make a virtual appointment for yourself with a counsellor to check in, or to learn some mindfulness for stress management, CAPS invites you to make a commitment to taking extra care of yourself so you can put your best foot forward this semester. Email CAPS at counsellor@sta.uwi.edu if you have any questions or for more information.

MINDFUL MONDAYS resumes from Monday September 19, 5:30-6:30p.m. (Open to staff and students)

Invest 60 minutes to nurture a more relaxed you.  Explore ways to manage your stress, learn and practice simple everyday skills of Mindfulness & Meditation. Whether you are new to meditation or whether you meditate regularly and wish to try a group vibe, pencil in these sessions and join the CAPS team weekly.

These session will continue to be held virtually: Meeting ID: 876 2737 7923 | Passcode: 150562

COUNSELLING SERVICES remain virtual at this time. The CAPS is open Mondays to Fridays, 9 a.m. to 5 p.m. (last appointment at 4 p.m.) throughout the year. Students can request an appointment or seek information by emailing counsellor@sta.uwi.edu or via the website: https://sta.uwi.edu/dssd/counselling and clicking “appointments with a counsellor”

VIRTUAL WALK-IN SERVICES resume on Thursday September 22, 1-4p.m. Students can register between 9am and noon, each Thursday.  CAPS continues to offer brief, online consultations with a counsellor for students with urgent concerns. Click here for more information.