Student Notices

Feeling overwhelmed? Battling with anxiety? Then Unwind Your MIND 2025  is  for you. On Thursday, March 20  be at the LRC Greens from 12 p.m. to 5 p.m.. This outdoor event offers a variety of holistic activities designed to help you de-stress, relax and connect with others.

Activities for the Afternoon:

-Mindful colouring and water painting

-Petting zone featuring bunnies, dogs, pugs and cats

-Speed friending, making your own stress reliever and other games & activities

-Snacks for sale and picnic blankets available for rent

-Health Body, Healthy Mind activities, including fitness and massage

Scheduled Activities:

-1:30 p.m. – 2:30 p.m.: Self-defense (Taekwondo and Hapkido) demonstrations at the Health Body Healthy Mind tent

-2:30 p.m. – 3:00 p.m.: Spoken word performances at the Chill tent

-3:00 p.m. – 4:00 p.m.: Sip n Paint workshop at the Mindful Crafts tent

-4:00 p.m. – 5:00 p.m.: Yoga under the trees