Staff Notices

Small daily habits can make a big difference. By focusing on balanced nutrition, realistic movement and restorative sleep, you can support both your physical and mental wellbeing helping you feel better, think clearer, and perform at your best at work and in everyday life.

View the PEAPSL Newsletter below for more guidance.

Dealing with stress, anxiety or grief? Consult with a PEAPSL counsellor today. Click here to book an online appointment.

Please contact 461-8783 or 658-1291 for further information.