Staff Notices

This month's Employee Assistance Programme (EAP) Newsletter, Understanding Your Emotions: Recognising How You Feel, Understanding Why It Matters, and Responding with Intention, encourages staff to become more aware of their emotions and how these can influence their thoughts, behaviours and everyday interactions.

The newsletter explores the importance of recognising emotions, identifying what may be influencing them and developing healthier, more intentional ways of responding.

Taking time to understand your emotions can be an important step towards supporting your overall emotional well-being.

Access the newsletter here

Need additional support?

Staff members wishing to access EAP services can book an appointment online here

For further information, contact PEAPSL Consultancy Ltd. at 461-8783 or 658-1291.