Posted Thursday, October 15, 2015
The Counselling and Psychological Services (CAPS) and the Peer Counselling Association (PCA) are hosting a series of lunchtime workshops for students at the Centre for Language Learning throughout October and November.
To view a printable version of this information, please click here.
You are invited to MIND your SELF - a series of lunchtime workshops on exploring WHO you are, and how your self concept helps shape your feelings, behaviors, and your relationships with others.
Workshops will focus on Understanding your Self Concept; the Practice of Mindfulness; how Self Esteem shapes our relationships; and Self Development.
Workshops will run at Centre for Language Learning (CLL) on Thursdays from noon to 1.30pm.
October 1: Me, Myself and I: the power of self awareness
October 15: Mind full? Or Mindful?: the practice of mindfulness
October 29: Love me, Love me not: self esteem at the core of things
November 12: The ME in WE: how our self concept shapes our relationships
November 26: Me…. only better: Self development
For more information, please contact:
Dr Sarah Chin Yuen Kee
Student Counsellor Health Service Unit
E-mail: counsellor@sta.uwi.edu
Tel/ext: (868)-662-2002 ext.83584
Also visit the CAPS website: https://sta.uwi.edu/caps/.