Membership at SPEC

Fitness Programmes | Personal Training | Sporting Activities | Membership Forms

Fitness Programmes

All members will be offered a personal assessment with one of our fitness instructors after which a personal training programme will be devised for each member to suit their personal needs. Our aim is to see you motivated and achieve your own personal fitness goals with our guidance.

Members should complete their programme cards on each visit and book a follow-up meeting with their fitness instructor upon completion of an agreed number of visits. At this time, the instructor will review progress levels and recommend changes where necessary

Personal Training

Personal training is highly recommended fro those wishing to achieve specific goals with that extra motivation from your own personal tutor. Please ask one of our instructors for more information

Sporting Activities

Involvement in sporting activities is the ideal way to enjoy the benefits of improved fitness. We hold an excellent variety of classes for all levels of fitness and all interests enabling you to enhance your weekly exercise programme.